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Cost of living in the Netherlands: what official figures say

By The Hello Expat editorial team·Updated on 21 October 2026·6 min read

In this article
  1. What are the main costs of living in the Netherlands?
  2. What does housing cost?
  3. What does health insurance cost?
  4. What do salaries and the minimum wage look like?
  5. How much of your pay goes to tax?
  6. What help can reduce your costs?
  7. How much does a household in the Netherlands really spend?
  8. What does the 30% ruling change about the cost of living in the Netherlands?
  9. Where can you find official numbers yourself?
  10. Which costs are one-off when you arrive?
  11. What are the mistakes to avoid when budgeting?

If you search for the cost of living in the Netherlands, you will find plenty of blog posts with confident monthly budgets for Amsterdam. Few of them say where the numbers come from. This article does the opposite: it lists the official figures that exist for 2026, tells you what each one means, and says plainly where no official number is available.

What are the main costs of living in the Netherlands?

For most households, five items decide the budget.

  1. Housing, by far the biggest and the least predictable.
  2. Health insurance, a fixed legal cost.
  3. Taxes and social contributions, mostly taken from your salary.
  4. Childcare, if you have young children.
  5. Everyday spending: food, transport, energy, mobile and leisure.

We give no average rent per city, because we found no official per-city figure for 2026 that we could verify. What we can give is the framework that sets rents and the national numbers around it.

What does housing cost?

Rents are regulated by a points system for the social and mid-rent segments. In 2026 homes of 144 to 186 points belong to the mid-rent segment, with a rent ceiling of €1,228.07 a month. Above that is the free sector. Rent increases are capped once a year: 4.1% in social housing, 6.1% for mid-rent and 4.4% in the free sector in 2026. The CBS counted an average actual rent increase of 4.4% across 2026, against 4.9% in 2025 and 5.4% in 2024. Details of leases and the deposit are in renting in the Netherlands.

For buyers, the CBS reports an average transaction price of €503,523 for an existing home in August 2026. It is a national figure; city prices differ widely. The purchase also brings costs: transfer tax of 2% on your own home (0% under 35 if you qualify), the notary and valuation. See buying property in the Netherlands.

Local taxes come on top: property tax (OZB), waste charges and the water board's tax. These vary by municipality, so ask yours.

What does health insurance cost?

Everyone must have basic Dutch health insurance. The government's average for 2026 is about €157 a month (€1,884 a year). Consumer comparisons show that premiums vary from one insurer to another. On top of the premium, adults carry a compulsory deductible (eigen risico) of €385 a year, which does not apply to GP visits, and your employer pays an income-related contribution on your behalf. Children under 18 pay no premium for the basic package. See health insurance in the Netherlands.

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If you are trying to build a first budget, and you want to know which allowances you might claim, how your household is classified or which costs are one-off and which are monthly, Moovy can lay out the official rules and point you to the tax office's calculators. It does not give personal financial advice.

What do salaries and the minimum wage look like?

There is no monthly minimum wage any more; the minimum is set per hour. For people aged 21 and over it is €14.71 gross an hour from 1 January 2026 and €14.99 from 1 July 2026, with lower amounts for younger workers (for instance €11.99 at age 20 from 1 July). Employees also receive holiday pay (vakantiegeld) of at least 8% of annual gross salary. If a Dutch employer recruits you from abroad, ask about the 30% ruling, a special tax scheme that can raise your net pay. More in working in the Netherlands.

How much of your pay goes to tax?

In 2026 box 1 tax runs from 35.75% to 49.50% for people below state-pension age, reduced by tax credits of up to €3,115 and €5,685 depending on income. Your employer withholds the payroll tax. The Belastingdienst publishes the brackets and the tax credits for each year, and its immigration checklist explains what to file in your first year.

What help can reduce your costs?

Three allowances (toeslagen) come from the tax administration, and you need a DigiD to apply.

  • Healthcare allowance (zorgtoeslag): in 2026, the income ceiling is €40,857 for a single person and €51,142 with an allowance partner, plus an asset limit.
  • Rent allowance (huurtoeslag): conditions depend on rent and income. Check the tax office's page.
  • Childcare allowance (kinderopvangtoeslag): in 2026 the maximum hourly rates it takes into account are €11.23 for daycare, €9.98 for out-of-school care and €8.49 for a childminder at home, and it can cover up to 96% for the first child depending on income.

School itself has no fees at primary level, but there is a voluntary parent contribution; see schools in the Netherlands.

How much does a household in the Netherlands really spend?

We looked for an official single-figure average for 2026 and did not find one that we could confirm for a newcomer. The Nibud, the national budget institute, publishes reference budgets and an online personal budget tool, which are the right place to build a realistic figure for your own household. What the official sources do give us is the fixed skeleton: a health premium averaging about €157 a month, a €385 deductible on top, a rent that your home's points and the rules cap, and a tax bill that follows the brackets.

A sensible way to use these figures is to build three layers. The first is fixed and legal: rent or mortgage, health insurance, local taxes. The second is semi-fixed: energy, water, mobile, transport, groceries. The third is flexible: leisure, travel, eating out. Most of the surprise for newcomers sits in the first layer, especially housing, because the choice is so constrained by the shortage.

What does the 30% ruling change about the cost of living in the Netherlands?

If you are recruited from abroad by a Dutch employer for a specialist job, the 30% ruling lets the employer pay up to 30% of your salary tax-free, up to a cap of €78,600 in 2026. For some people that makes an ordinary offer work. But the percentage falls to a maximum of 27% for most people from 2027, and the salary threshold rises for those who start from 2025. Ask the tax administration or a tax adviser what applies to you.

Compare offers on net pay and hours, not on a headline figure. A salary stated "per month" needs the hourly rate and weekly hours behind it, since there is no monthly minimum wage any more. Look at holiday pay too, which is at least 8% of gross annual salary in the standard case. For details see working in the Netherlands.

Where can you find official numbers yourself?

  • Rijksoverheid for the minimum wage, rent increases and allowances.
  • The tax administration (Belastingdienst) for tax brackets, tax credits and allowance ceilings.
  • CBS (Statistics Netherlands) for house price and rent developments by region.
  • Nibud for reference household budgets.
  • Your municipality for local taxes and charges.

Bookmark them and check once a year, because several of the figures here are set per year.

Which costs are one-off when you arrive?

A first-month budget includes items that do not repeat. A deposit of up to two months of base rent for a recent lease. Possibly a fee for your document translations or an apostille. The IDW fee for a foreign diploma evaluation, which is €148.83 including VAT, if you need one. RDW fees if you bring a car. And the €385 deductible, if you need care early in the year. Put these in a separate line so your monthly figure stays honest.

What are the mistakes to avoid when budgeting?

  • Forgetting the deductible. The first €385 of care is yours (GP visits excepted).
  • Copying someone else's budget. Housing differs enormously between a single room and a family flat.
  • Missing allowances. They are not automatic. You apply.
  • Treating the 30% ruling as guaranteed. It must be agreed with your employer and the conditions are strict.
  • Ignoring the first year's tax return. It affects what you pay or receive back.

To choose a city with your budget in mind, read best places to live in the Netherlands.

Frequently asked questions

Is the Netherlands expensive?+

Housing is the heavy item, because of the national shortage. Health insurance is a fixed monthly cost for everyone, with an average of about €157 a month in 2026. Salaries and allowances partly offset this, but your total depends on your city and household.

What is the minimum wage in 2026?+

€14.71 gross an hour from 1 January 2026 and €14.99 from 1 July 2026 for people aged 21 and over, and lower for younger workers. There is no monthly minimum any more: it depends on your hours.

How much does health insurance cost?+

Rijksoverheid gives an average premium of about €157 a month (€1,884 a year) for 2026, plus a compulsory deductible of €385 a year for adults, not applied to GP visits.

Can I get help with costs?+

Depending on your income and situation, you can ask for allowances (toeslagen) from the tax administration: healthcare, rent and childcare.

What is the average house price?+

For existing homes, the CBS reports an average transaction price of €503,523 in August 2026 for the whole country. Prices differ strongly by region.

Sources consulted

  • Rijksoverheid, Bedragen minimumloon 2026
  • Rijksoverheid, Premie zorgverzekering
  • Rijksoverheid, Maximale huurverhoging 2026
  • CBS, Prijsstijging koopwoningen vlakt in augustus verder af
  • Rijksoverheid, Bedragen kinderopvangtoeslag 2026
  • Belastingdienst, Maximaal inkomen voor zorgtoeslag
  • CBS, Woninghuur stijgt gemiddeld met 4,4 procent
  • Belastingdienst, Box 1: uitleg en tarieven

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In this article

  1. What are the main costs of living in the Netherlands?
  2. What does housing cost?
  3. What does health insurance cost?
  4. What do salaries and the minimum wage look like?
  5. How much of your pay goes to tax?
  6. What help can reduce your costs?
  7. How much does a household in the Netherlands really spend?
  8. What does the 30% ruling change about the cost of living in the Netherlands?
  9. Where can you find official numbers yourself?
  10. Which costs are one-off when you arrive?
  11. What are the mistakes to avoid when budgeting?

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